Met with Dr. P today, and she said, depending on how much I lose by tomorrow morning- I might have an apple day. What is an apple day you ask? WELL... it's eating 5 apples in a 24 hour period- nothing else. That's right. 12 noon, to 12 noon the next day- 5 apples & minimal water. Has a diuretic effect. I'm "stuck" right now- she thinks it might be the canned tomatoes, as when you cook tomatoes their sugar comes out. She said the best veggies are spinach & asparagus.
Just ate some chicken & cucumber (with a lil Spike = yum). Drinking some lemon mineral water to mix it up a bit. LOL. So, keep your fingers crossed I don't have an apple day tomorrow... will let you know if I do. Trust me ;)
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