... you have come and gone :0 2 more to go!! Wow, still going strong. Had a good follow up with Dr. P yesterday, and we talked about the reality of my "carb" world when this is all said and done. Going to have to really keep it in check from now on. Meaning 1 serving of fruit/day, and stick to high protein/veggies, with some healthy fat. I know that's the proper way to eat anyway. We all do. I'll just have some yummy stuff on days I work out only, to keep it in check.
Off to get my Whole Foods order together.
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Thank you for sharing your thoughts.